I am just getting back into juicing. I wasn't able to stand the smell of ginger for a few weeks, but now that my nausea has decreased I wanted to start making some of my favorite juicing recipes. I especially wanted to start drinking a beet recipe because beets help in red blood cell production and can serve as a detox of other chemicals in your system.
Basic Beet:
1 Beet (I start with 1/3 of a medium size beet and work myself up to 1 full size beet. If you start out with too many beets it can wreck havoc on your digestive system.)
2 Carrots
2 Celery Stalks
1 Apple
1 Orange
Ginger- Put as much as you like in!
Yum! Enjoy
Do you cook the beets first?
ReplyDeleteNope you don't cook them first, but you do need a little muscle to cut them and put them into the juicer!
ReplyDeleteBasic Beet Juice recipe is very yummy and colorful recipe. I found healthy Juice recipes and these are all very delicious. Thanks you.
ReplyDelete